Whole-Life 6 Week Workshop Program - In Person

140 Keller Street,Petaluma CA 94952

04 October, 2022

Description

How to live more Intentionally and In Alignment with What Nourishes us and keeps us Happy Overwhelmed, stressed, anxiety ridden and many times plain ole unhappy. This is our modern day norm. We work hard, try to balance our personal lives but it seems like so much effort. This is where the Whole-Life Method comes into play. A fresh approach looks at how to live a balanced, purposeful life amidst the chaos of our “busy” lives. Topic areas such as: Becoming more self aware and present Clarity on What Creates our Anxiety and Stress How to be more confident & less self- critical Creating Trust to allow relationships to flourish Realigning our Values and Being More Intentional Finding more flow and ease in how we live Creating more meaningful human connections Outline for 6 Week WholeLife Connection Program Week 1: Self Awareness Mastery: Mindfulness & Somatic Work Week 2: Relationships, Family and Creating Safety of Trust Week 3: Clarity Life Values and Intentional Living Week 4: Getting Clear on our Emotional Blocks Week 5: Getting Honest about Consumption Week 6: Integration of Whole-Life Connection Learn more about our Lead Facilitator, Aaron Kahlow here: https://www.linkedin.com/in/aaronkahlow/