Health & Wellness Series: Hunger Cues & Cooking Pumpkin Pecan Waffles

1100 3rd St SE,Cedar Rapids IA 52401

03 November, 2022

Description

This class will be focusing on learning actual hunger signs and cues that help us identify fullness and the feeling of satisfaction. We will also focus on mindful eating and the awareness of physical and emotional sensations related to eating. We will be making Pumpkin Pecan Waffles using a protein shake as the main ingredient. This will be held in the Culinary Kitchen, within the NewBo City Market. NewBo City Market strives to host inclusive, accessible events that enable all individuals to engage fully. To request a reasonable accommodation or for inquiries about accessibility, please contact [email protected]. No refunds or exchanges. Ticket sales support the instructor, as well as the non-profit mission of the NewBo City Market as a small business incubator. When you enter NewBo City Market, you enter an area where photography, audio, and video recording may occur. By entering the premises, you waive all rights you may have to any claims for payment of royalties in connection with any use.