Join Jane DO, for a fun and effective workout! Crafted by former Radio City Rockettes Jacey Lambros and Danielle DeAngelo, Jane DO fuses artistry and athleticism. Knowing firsthand that it takes a comprehensive cross-training regime to be the most powerful version of yourself, they developed a workout that offers variety and caters to every woman. Jane DO has women reaching new levels of strength and confidence during the class so they can take it outside the class and DO incredible things.
DO IT ALL: Strength training class coupled with high- and low-impact cardio elements, along with flexibility exercises aimed to foster the most powerful version of yourself.
Class Details:
This class is for all ages
Class is held on our South Lawn
This event is free and open to the public
All skill levels welcome
Space is first come, first served (early arrival suggested)
Equipment needed:
Yoga Mat
Jane Do Workout Class will be instructed by Jane DO
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