Motivational Monday - Fit & Furious by Fabi Fitness - CityZen Garden

400 Datura Street,West Palm Beach FL 33401

03 October, 2022

Description

Join us monthly for a guided fitness experience at CityZen Garden. This outdoor fitness experience provides a better quality of life for residents and visitors alike by promoting opportunities to a healthier lifestyle. What is to expect! Fit & Furious by Fabi Fitness– Fabiana D’Antonio An addictive + fun 45-minute high-intensity interval training workout that will maximize calorie burn. Through explosive and body weight movements, the exercises will target power muscles and increase cardiovascular health. Let’s achieve Fit & Furious gains to transform your mind + body. Schedule:  6:00-6:30 p.m. Check in  6:30-7:30 p.m. Workout  7:30-8:00 p.m. post-workout mingle   WHAT TO WEAR? Comfortable clothing and footwear WHAT TO BRING? Water for hydration. For yoga, a mat is required. Towel for comfort is optional. PARKING On street parking is available. For the full list of sessions, visit DowntownWPB.com/Wellness DISCLAIMER: COVID-19 is extremely contagious and is believed to spread mainly from person-to-person contact. As a result, federal, state, and local governments and federal, state, and local health agencies recommend social distancing and wearing personal protective equipment. By attending DDA sponsored events you are assuming any and all risks.