Yoga in the Vines

200 Strawridge Road,Wallkill NY 12589

28 September, 2022

Description

~~~SEPTEMBER YOGA IN THE VINES~~~ Come roll out your yoga mat and join us for a beautiful evening as we shift into AUTUMN... We will begin with a gentle yoga flow to help us ease into our bodies followed by a relaxing YOGA NIDRA to soothe the mind, connecting mind body & spirit.. Yoga nidra offers a space to explore what you need in the moment, as well as an opportunity to work on releasing long-held emotions. Treat yourself to an evening to SLOW DOWN and embrace the changes around us.. Connect with yourself and eachother. Light Fare & a Glass of Wine completes the night. Class begins at 6:30PM Please bring Yoga Mat, Water, Wear Comfy Clothes & Layers... feel free to bring your own Blanket & props