2022 NAMI-NYC Self-Care Fair

307 West 38th Street,New York NY 10018

18 October, 2022

Description

The NAMI-NYC Self-Care Fair will offer an in-person evening of free workshops and presentations designed to help participants ground, center, and care for themselves in a community context. We know that self-care must be an ongoing practice rather than a one-time fix, and the Fair will offer attendees the chance to experiment with new elements of self-care and practice some of the many forms that self-care can take – alongside others doing the same thing! There will also be opportunities to learn about our community partners, have fun with crafts, and share your own favorite self-care tools with us. If you aren’t sure how best to cope with stress or if you want to add new tools to your toolbox we look forward to welcoming you to our new space! How to Join This event is free but RSVPs are required so that we can keep track of how many people to expect and provide instructions to enter the space. RSVPing will also allow us to send you reminders and updates about the event. Our Partners The Dorm The Asian Psychiatry Program at Gracie Square Hospital Center for Health Equity and Community Wellness And more coming soon! Workshops 5:30-6pm - Sensory grounding and progressive muscle relaxation 6:30-7pm - Aromatherapy Check back soon for a complete schedule!