The next evolution-tuning the nervous system for optimal performance

62 Bow Street near Somerville Ave, Somerville MA

22 October, 2022

Description

Learn by doing workshop Saturday, 22 Oct 2022 10:30-11:30am Join Z-Health Master Practitioner, Don Sweatt and learn how incorporating sensory work (touch, sound, vision, vibration, texture and breathing) to your training program can improve quality of movement, strength and coordination, reduce pain, enhance overall well-being and take your performance to the next level.