Cacao is a super food and packed full of vitamins and minerals, is high in antioxidants and increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost. Along with the physical benefits, it is know to help reconnect to self and open the heart.
Primal Flow is the re-awakening of our primal nature through the releasing of blocked energy and uniting of the Sacred Masculine and Divine Feminine in all of us! Primal flow blends traditional Vinyasa with ButiĀ® Yoga techniques and philosophy to create the perfectly balanced practice of movement and stillness for the Mind, Body, & Soul!
Yes, cacao is plant medicine. No, cacao is not a hallucinogen, nor will you get high. Sorry.
So in order to have the best experience, here are a few suggestions:
-Avoid dairy and caffeine at least 6 hours prior.
-Please refrain from using other substances prior (ie;cannabis, alcohol or Psilocybin)
-Drink plenty of water and have a snack 2-3 hours before.
-Come in with an open mind and ready to receive.
What to bring?
-Mat
-Journal
-Water
-Light snack just in case you may need it before Primal flow.
We will open a circle at 6pm. We will have an intro with short meditation and pass out cacao. We will send gratitude and use cacao as a tool to allow ourselves to be open to this experience.We will finish up by 6:45 to allow for restroom use and set up for Primal Flow at 7pm.
I look forward to this experience with you.
If you decided not to partake in Cacao, are taking any medications (anti- depressenents, blood pressure, adderall or have epilepsy) please let me know, as we will adjust dosage.
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