Hip Key Aerial Yoga Workshop

1001 North 3rd Avenue,Phoenix AZ 85003

08 October, 2022

Description

Learn multiple ways to get in and out of hip key using the aerial yoga hammock and the aerial silks, as well as fun shapes, sequencing and weight shifts. Students will master this fundamental skill that can be explored in a sequence or done individually. Beginners as well as experienced students are welcome! Students can expect… Warm up complete with conditioningHip key introduction and breakdownTime to practice the skill using the aerial hammock and aerial silksPictures of your newly learned skillGrounding savasana