Guest Speakers: Dr. Asher Morgan, from UARK Wellness, and Lauren Zoghlin, from Cooking Matters.
Come make power balls with us! We will have dairy free and gluten free options, with different kinds of chocolate chips. For those who have peanut allergies, we have oat butter and sunflower seed butter.
We will then focus on some simple activities to walk you through stress management with Dr. Morgan.
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