Exploring My Whole Health Workshop

110 Northwest 2nd Street,Bentonville AR 72712

20 October, 2022

Description

Let us give you an experience of what Whole Health means and support you in creating the life and health you desire. Invite a friend and start your well-being journey together. What to expect You are invited to participate as much or as little as feels comfortable. You may wish to take part in the experiential exercises and interactive components of the session, or simply listen in. Bring your burning questions and take away tips on how to remain focused on what is important to you. What People Are Saying“The reflection tool was really helpful in allowing me to see areas I'm doing well in. And the discussion helped me look at that area as a helpful tool for other areas.” “Focusing on and tying everything back to my meaning, aspiration, and purpose provided a great deal of clarity for me. When it comes to health and well-being, I feel like we're inundated with messages and information about things we should and shouldn't do, and it's easy to feel overwhelmed or to just not take action because we don't know what to do. By focusing on meaning, aspiration, and purpose, I was actually able to zero in on some immediate changes I can make to improve my health. I feel like I have a lot more clarity now.”“These were things I have implemented in my life already but it was helpful to have such a concrete tool in these worksheets as well as listening to such a great way to explain this concept to others I work with”