Women’s Self Love Workshop - Women’s Mindfulness Group Series

63135 Northeast Hadley Place,Bend OR 97701

22 September, 2022

Description

ABOUT THE MINDFULNESS GROUP: The purpose of the Women's Mindfulness Group is to meet and connect with an intimate group of like-minded women to learn about & discuss real topics related to personal growth, self-love, self-acceptance, relationships, health, mindfulness, wellness, and healing. It’s a safe space to be yourself, be vulnerable, speak your truth, share ideas and connect with others on a deeper level. Every month we discuss a different topic (in a workshop format) & you learn new tools which you can begin to apply to your life immediately. The conversation will be led by Meli Wellington - Life Coach (formerly Meli Bolanos). September Topic - How to Access Your Self Love Gain an understanding of what Negative Thoughts you have about yourself.Learn ways to connect to your Inner Self in a loving way.Learn Self Compassion & Self Acceptance tools.Create a Self Love practice to further develop your relationship with yourself.Group Size: We will be kept at a max of 15 people in order to not dilute your experience. The Details: Location: Meli's Home in NE Bend Time: 5:30 PM - 8:00 PM Thursday, September 22, 2022 What's Included: *** Intimate conversation with like-minded women (sharing is not required, just optional ) *** Learn tools you can begin to apply to your life immediately. *** Group led by Meli Wellington - Life Coach *** Guided Meditation *** Appetizers & Beverages Investment: $45 ABOUT ME: I’m Meli Wellington. I’m a Life Coach, MBA, hiker, mountain biker dog mom, and nature lover. I am extremely fortunate to have been exposed to different cultures throughout my life- from growing up in Honduras, to completing my undergraduate degree at UC Santa Cruz, then my MBA at Babson College in Boston, having worked for 14 years in International Banking in Florida/Latin America & 2 years in the Mortgage Industry in Bend. I am a native English and Spanish speaker. MY GOAL: Help others become emotionally aware, support them in their emotional healing process, and guide them in connecting with their true selves for them to create and LIVE A LIFE THEY LOVE. Much Love,Meli