The Hook Studio x CRISP & GREEN | Southlake, TX

2438 E Southlake BLVD,Southlake TX 76092

08 October, 2022

Description

This is a fun and fast paced fitness class with elements of boxing and high intensity interval training. (HIIT) for overall Conditioning and toning. Hook Ultimate Boxing is designed to take you to a higher level of conditioning and endurance through 12 rounds that challenge your mind and body. This boxing class is suitable for all fitness levels. *REMEMBER TO BRING YOUR OWN MAT* Attendees will receive free Augas Frescas after class! The Hook Method Discover a new way to conquer a high-intensity interval training (HIIT) circuit workout. Our system is designed to help you achieve your fitness goals in a supportive, empowering environment. The method we use at our women’s gym offers an all-in-one workout that both burns and tones your total body. It is the most revolutionary workout you’ll ever experience!