Mantra by NOMAD

408 7th Avenue,Asbury Park NJ 07712

28 September, 2022

Description

Silence the swirl and take a mid-week pause with this exclusive offering. Part of NOMAD at The St. Laurent, Mantra by NOMAD offers participants a moment of pause for clarity and connection trough a mindfulness exercise led by Trey Watkins at one of Asbury Park's hottest new locations: The St. Laurent Social Club. All are welcome to join for a guided 20-30 minute mantra- and affirmation-based meditation, followed by coffee and connection. Come as you are, comfortable and with an open mind. About NOMAD: Brought to you by Trey Watkins, NOMAD Yoga (@nomadyogacollective) is a lifestyle and fitness concept that leverages the power of yoga to inspire a deeper connection to self and community. Through a unique set of services, products and offerings, NOMAD creates a tribe of wanderers, dreamers, thinkers and doers, building community through intention and practice. Core to NOMAD Yoga is a desire to ensure space, connection and community, while leaving the world better than we inhabit it. As a platform for good, Nomad Yoga connects people and causes for social impact. NOMAD is more than movement; it is a movement. An exclusive yoga and lifestyle offering, NOMAD at The St. Laurent seeks to create and hold space for community, inspire evolution and spark transformative personal growth through exclusive offerings, activations and lifestyle extensions. About Trey: Trained in the Vinyasa style of yoga, Trey brings a modern flare to a traditional practice through a combination of high-intensity sequences, restorative movements and moments of reflection that guide the student, physically, mentally and spiritually. Through thoughtfully crafted sequences, Trey brings a unique perspective to his classes, helping to balance energies and create a stronger connection to self and community. In his practice, Trey merges the physical and the spiritual, bringing a sense of adventure, playfulness and balance to the mat. Students are welcomed as they are in that very moment and are encouraged to become their best self, on and off the mat, with each breath and posture encouraging them to unleash their own inner power. Trey received his 200-hr RYT certification at the Joschi Yoga Institute and is registered with the Yoga Alliance. @treywatkinsyoga