Warrior Wednesdays

1336 Park Avenue,Omaha NE 68105

21 September, 2022

Description

YOU ARE A WARRIOR! In this series you’ll focus on connecting with your svadhisthana (sacral) chakra. You'll accomplish this with meditation and movement through warrior poses including Warrior I, II, & II, Exalted Warrior, and Humble Warrior. As we explore the energy of the sacral chakra, you may uncover your creative expression, emotional connection, and intuitive response. > This class is modified to accommodate all levels of practice and is recommended for ages 13 and older <