Design+Her+Life Day Retreat Brunch: Self-Care Edition

120 Jefferson Street,Waterloo IA 50701

01 October, 2022

Description

Together let's highlight the importance of self-care and support women by creating more exposure to diverse wellness modalities and wellness experts. The interactive workshops are designed to reduce stress, increase self-care practices and challenge each woman out of their comfort zone, unlock unlimited beliefs, and incite inner expansion in her entire life. Self-care is NOT an indulgence. Self-care is NOT selfish. Research shows that SELF-CARE enhances your overall health, decisions, and day-to-day actions. Self-care can take many forms, such as physical, mental, financial, emotional, or self-discovery. Women that recognize wellness as a crucial aspect of health maintenance...live happier, more balanced lives. Let's tailor self-care for your budget, the season in life, and personal needs for whole-body wellness, inside + out! Self-care is the foundation for your overall health + well-being. Self-awareness is the key to personal power. What to Expect: 🌸 Hands-on Self-Care Stations 🌸 Self-discovery activities to build deeper connections. 🌸 Wellness Expert Speaker on self-care (from life to wealth to business) 🌸 Brunch 🌸 Mini Massages + Giveaways 🌸 Gym + Relaxed attire All Tickets include brunch + everything mentioned above. $25 per person $40 for you + a girlfriend to come together Is your intention to become the happiest, most balanced person you know – you will leave this Design+Her+Life Day Retreat Brunch with a ‘road map’ and practical tools to assist you in Designing your life accordingly.