Creating a Healthier Life: A step by step guide to wellness (SAMHSA)

1 Dundee Street,Asheville NC 28801

28 September, 2022

Description

We invite members of St. Matthias, friends, family, and community members to join our Wellness Group. This donation-based class is one way that St. Matthias shares in the effort to promote health and wellbeing of our community. “Through its Wellness Initiative, SAMHSA encourages individuals, organizations, and communities to work toward longer, healthier and happier lives… The Eight Dimensions of Wellness take into account not only an individual’s physical health, but all the factors that contribute to a person’s overall wellness.” To learn more about the group please plan to attend one of our informational meetings. September 28 at 6pm or October 5 at 6pm Class size is limited so please register early. Please reach out for further information to Lillian Woods, (828) 734-4399 or [email protected].