SparkFit X The Nest

1324B Main Street,Little Rock AR 72202

28 September, 2022

Description

Break away at the lunch hour and join The Nest Little Rock at a SparkFit class, designed to be accessible to any individual regardless of experience. The class programs are updated each month with a focus on building strength and cardiovascular health through functional movement. Load and intensity are always scaled to meet the demands of the individual; not the program. These classes are for everyone! RSVP required.