Mind, Body and Spirits

429 East North Street,Kalamazoo MI 49007

05 October, 2022

Description

This is the last outdoor, Wednesday night Mind, Body & Spirits for 2022. Jasmin Vardigan will be leading our outdoor yoga class from 7p-8p in the fully-fenced in green space at Green Door Distilling. After the class, you can enjoy your free cocktail from Green Door's Fall Menu. Come enjoy the fall colors while you do yoga and sip cocktails! Tickets cost $30 a person. You will need a waterbottle and your own mat. There will be a waiver on site that you will need to sign before class. We look forward to seeing you Wednesday evening! Jasmin has been teaching hot and vinyasa style yoga for 11 years. Her background is in injury prevention, proper alignment, anatomy, acceptance of the self, challenging the self to be uncomfortable (in order to create change) while bringing fun and energy to each interaction. Jasmin had her bachelors degree from WMU and spent 8 years in the US Army Reserves. She has 5 cats, a dog and 2 foster kittens. Teaching yoga is her outlet and a way to connect on a deeper level with those around her.