The Liberated Woman Retreat
Embodiment + Breathwork + Sensual Movement + Connection
Saturday, October 15th, 3:00pm-8:00pm CT | URU Yoga & Beyond, Pensacola, Florida
Join us for a retreat to release shame and embody your authentic self-expression & sensuality.
Including connection, meditation, juicy sensual movement, embodiment, and integration resources.
PICTURE IT… FEEL IT…
🌹 An intimate relationship to yourself where you feel whole, free, and completely yourself
🌹 A year’s worth of transformation in ONE day
🌹 A network of powerful women who desire authentic friendships
🌹 A deeper connection to your sensuality & self-expression
This Retreat Is For YOU If:
>> You feel burnout with daily life or overwhelmed with the to-do’s of life
>> You need support setting firm, empowered boundaries to protect your energy
>> You have shame or disconnection around your sensuality, vulnerability & self-expression
>> You desire to fill your life with more vibrancy, radiance, ease and sensuality
>> You desire to have more fulfilling relationships where you can show up as fully yourself
❤️ SNEAK PEAK OF THE DAY:
Heart-opening Cacao Ritual
Sharing on the topic of Liberation
Embodiment & Breathwork Practice
Guided Sensual Movement Practice
[Refreshment & Connection Break]
Journaling
Connection-Building Exercise
Q&A: How To Apply This In Your Life
Integration Circle
Closing Liberation Dance
Discussion
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