Lean, Active & Strong; Nutrition for Midlife & Beyond

1 Blachley Road,Stamford CT 06902

18 October, 2022

Description

Did you know that you can stop and even reverse age-related weight gain and muscle loss? Join us to learn which key nutrients to eat to maintain lean mass, support bone health, and cognition all while fueling an active lifestyle to age with energy! Speaker: Heidi Skolnik, MS, CDN, FACSM, HSS Sports Nutritionist