The Be Well Series

1201 Liberty Pike,Franklin TN 37067

01 October, 2022

Description

FREE group workshop for ages 13+ Our therapists and clinicians will be leading workshops in October on holistic wellness and mental health. You will walk away from each session with exciting tips and information on mental wellness, how to manage stress, and other ways you can become connected with the holistic services at Mind + Body Wellness. In this session, you will learn Wellness 101 tips with our team! We will look at our values, how we spend our time, and how we can take care of ourselves in a way that helps us feel our best. You are welcome to come to all four sessions, or just one! We look forward to meeting you! By registering for this workshop, you are not guaranteed a spot in all of the workshops. Please register separately for all of the workshops that you would like to attend. Mind + Body Wellness exists to provide accessible behavioral healthcare that is meaningfully integrated across professional, holistic disciplines, and is rooted in whole-person wellness. We are unique in that our care model provides mental and physical health care services simultaneously and collaboratively. We are a safe space for adolescents and adults who struggle with mental health or substance use disorders to have a community where they can become healthy and live a life built on holistic wellness. https://mindbody-wellness.com/