HŌMTOWN Yoga Open House Event

5921 Center Drive,Los Angeles CA 90045

17 September, 2022

Description

ENJOY Vinyasa Flow yoga and mindful eating classes in the morning, and throughout the afternoon, learn about anti-inflammatory nutrition and taste raw food smoothies and cookies, receive a free posture analysis, learn about tuning fork sounds and benefits, yoga for stress & anxiety, breath techniques for relaxation & focus, and then top it off with a 30 minute Sound Bath. Stop in just to say hi or stay the entire day. All activities are FREE, but due to limited space, be sure to pre-register ahead of time for the classes (homtownyoga.com/schedule). Schedule for the day,,, 9:30 - 10:30 am  FREE Vinyasa Flow Basics with Lucero (pre-register at homtownyoga.com) 11:00 - 12:00 pm  FREE Vinyasa Flow All Level with Madi (pre-register at homtownyoga.com) 12:30 - 1:15 pm  FREE Mindful Eating with Eve Lahijani (pre-register at homtownyoga.com) 2:00 - 4:00 pm  OPEN HOUSE (no pre-registration needed) -Raw food with Michelle Scarbrough . -Mindful eating with Eve Lahijani . -Tuning fork sounds & benefits wit Thias Tiosi . -Yoga for stress & anxiety with Gaia Mariani (informational with brief yoga segments) -Breathwork techniques for relaxation & focus with Vanessa Rezende 4:15 - 4:45 pm  FREE Sound Bath with Thais Tiosi (pre-register at homtownyoga.com)