Nutrition 101: 3 SIMPLE Changes to Transform Your Health

7610 Lyndale Ave S, Ste 600,Richfield MN 55423

20 September, 2022

Description

Nutrition - The process of providing or obtaining the food necessary for health & growthPure and simple nutrition starts with rethinking your diet and recognizing that what you eat directly influences the health of your body. Many unhealthy foods in the industry exist to make a profit and don't necessarily have your best interest and health in mind. This workshop will help you learn how to make healthy food choices, understand what goes into your food, and discover the health implications of different ingredients in popular food products. Discover nutritious, natural foods and where to find themUnderstand how to avoid fad diets to make the dietary choices that work for youLearn how to read and understand food labels to make more informed decisionsBoost your immune system, lose weight, decrease inflammation, and detoxify with the power of quality nutrition.Dr. Kim Tran is the founder of Minnesota Family Chiropractic. Dr. Tran has specialty training as a Structural Corrective Chiropractor, along with Functional Medicine and Sports Nutrition. Dr. Tran is a speaker providing talks to businesses, churches, and organization to help people live the best lives possible through optimal nervous system function, nutrition, exercise, mindset, and minimized toxins. She is on a mission to transform the health of her community by empowering, educating, and inspiring people. Dr. Tran is passionate about giving back to the community. Dr. Tran has volunteered as a chiropractor in Costa Rica as part of La Clinica de la Mariposa. She was also blessed for the opportunity to provide chiropractic care in Vietnam, while also volunteering at two different orphanages in Saigon. Dr. Tran is the Power of Produce sponsor for the Richfield Farmers Market that provides vouchers for children to learn how to choose healthy foods. She also organizes donations through her office for different community organization including back to school and food drives. Dr. Tran serves patients in-need through her chiropractic ministry program. During her time at Northwestern Health Sciences University for Chiropractic, she was honored to be the recipient of the Diversity Scholarship for her passion for volunteering and helping underserved populations. We will be calling to confirm your attendance the day prior to the Nutrition Seminar.