Balance & Inversions Workshop

18474 U.S. 41,Lutz FL 33549

17 September, 2022

Description

Nikki Bennett leads a strength building breakdown of arm balance & inversion postures. This playful and challenging workshop will guide you if your a curious beginner or looking to strengthen your alignment. Nikki teaches how these postures are attainable at every level, how to breathe, build strength, and range of motion. https://www.schedulicity.com/scheduling/PTYZMP/workshops