boxing and fitness nyc

New York City NY

14 September, 2022

Description

I am holding one hour, 1 on 1 sessions free try outs. Cardio intensive boxing training using full impact focus pad drills. Beginners are welcome, male or female. We will cover stance, footwork, punch combinations as well as offensive and defensive drills. Three minute rounds with 1 minute rest to maximize cardio development. Flexible schedule, available weekdays manhattan boxing chelsea gym