Club Yoga

326 SW Broadway,Portland OR 97205

25 September, 2022

Description

Welcome to Club Yoga. Sunday night is all about rest and recovery to set the intention for the week ahead. Join us Sundays at 5:30 for a 77 min practice. Recover to ambient sound and healing light at the club. Rebecca Sunshine (MSc, E-RYT, YACEP) is Sunny by name and sunny by vibe. For her and many others, yoga is a reference point. A return to center. A practice where she can cultivate awareness, gather strength, share her love, and live with intention. She’s trained with teachers all around the globe and has lived and breathed the path of integral yoga. Whether she’s working with private clients, hosting workshops, leading retreats, or guiding group classes, one thing is clear: her thermal updrafts of love and light defy gravity around every turn. The proof is in the pudding: go to one of Sunny’s yoga classes or just hang around her for long enough (not long) and before you know it you’ll feel more compassion and have a brighter take on life. Her practice is also influenced by Body-mind centering, Feldenkrais, Zen Buddhism, Stoic philosophy, developmental movement therapy, dance, and poetry.