Women's Self Defense Workshop- Fierce Femme Collective

950 S George Mason Drive,Arlington VA 22204

18 September, 2022

Description

A few of our Fierce Femme Ladies! This 90minute workshop is led by Renee, Fierce Femme Collective's founder & lead trainer. Renee is a Muay Thai Kru & concentrates on the modalities of self-defense, energy transference & body spatial awareness. You will learn the basics of kicks, punches and defensive techniques to protect yourself in a fight. All levels of experience are welcome. This is a safe space for women who want to grow, learn and connect with other fierce, fun and loving individuals! Bonus: Enjoy a 10min relaxing yoga and stretching experience with energy healer, Bianca.