Women's Mind and Body Workshop

214 Main Street,Hudson Falls NY 12839

06 October, 2022

Description

Lisa Wolfe will present how you can Kick the Sugar Habit, addressing why you started and can’t stop, and the key to transformation. Lisa Boucher will teach you how to set boundaries and have adult conversations to set yourself up for success. Hard conversations don’t have to be scary. When you learn how to communicate how you feel and what you need from others, it will make you more confident. Setting boundaries is a part of creating a space where you can thrive and feel empowered. Learning to set boundaries and how to have hard conversations will free you from remaining stuck in the patterns in your life you want to break.