Get ready for a 60-minute mash-up class - fusing elements of barre and vinyasa yoga paired perfectly together - that will leave you feeling connected, energized and strong. Mindful Movement Specialist Maggie Umberger and instructor and Postpartum Corrective Exercise Specialist Liz Cuttica are teaming up to design and bring you an intelligently sequenced movement practice on Saturday, September 24 at 10:30am. Practice will be for all levels, and you'll go home not only feeling stronger, but with more knowledge about what your body needs. Oh yes, and a pretty rad lululemon goody bag, too! See you on the mat in September(we've got you covered there, too, for a mat to use during practice)!
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