Raise your vibration and drop into relaxation as your body gets bathed in the vibrational frequencies of Crystal Bowls, Tibetan Chimes, Ocean Drum and other ancient sound healing instruments. Join Mind Your Mat Co. as we partner with Training Room Dallas to bring restoration to the end of your month.
Your guide for the night: Angelyn Hinze utilizes yoga, meditation, and sound therapy to create a safe space for a deeper mind-body connection to take place.
This workshop will be $25 due before the start of the workshop. $30 at the door.
You can send money to $MindYourMatCo (CashApp) or @MindYourMatCo (Venmo)
What to expect:
Each time you attend a sound bath, you can experience something completely different. It is normal to feel 'physical' sensations and shifts happening in the body as stagnant energy is released. It is also customary to fall asleep and wake up feeling deeply rested. Surrender to the vibrations and let them guide you on a magical journey.
When to show:
We ask that you show up at 6:45p to ensure you find a space and maximize healing time. Doors will close at 7:00p
What to bring:
Yoga Mat, Water, Blanket or Pillow (optional)
Benefits:
~relief from physical pain
~relief from headaches and migraines
~improved sleep
~ reduced stress and anxiety
~renewed sense of well-being and joy
~removes toxins from the body
~enhances creativity
~raises your vibrations
~cleanses your energy
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