Outdoor Yoga with Al

840 Walnut Street,Catasauqua PA 18032

18 September, 2022

Description

Join us outside for an all-levels Vinyasa flow that will allow you to enhance your connection to nature while cultivating harmony for your mind, body, and spirit. We will focus on flexibility, building strength, alignment, mobility, and breath work. Our practice in this outdoor sanctuary will leave you feeling grounded, connected, and freer. Whether you are new to yoga or have been practicing for years, this class offers a healing and brave space for everyone to enjoy their own practice.