Sometimes we know what or why our sleeping habits are out of balance. Most times we don't. Come and join us for a class on how you can balance out your life style and healthy habits. Once you are on the correct path of sleeping better, your stress levels will be better managed and your life quality will improve.
Please join us for learning better habits and a chance to speak with the doctor about your concerns. After the class we will provide a light refreshments. We look forward to seeing you soon.
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