Embodied Flow: All levels Hatha/Vinyasa Yoga

7400 Windrose Avenue,Plano TX 75024

25 September, 2022

Description

When you neglect your body you become a prisoner to it. When you take time to be with your body, to feel it, and to move presently with it; then you flourish. As humans we struggle continuously in a state of imbalance. Yoga aims to bring the organs and systems into a state of homeostasis, while strengthening, mobilizing, stabilizing the body, our flexibility is found within not only the body, but transfers into the mind. You can join Taylor Wirht’s Hatha Yoga class which incorporates Vinyasa flows and several forms and lineages of yoga with focus on tuning into your own body. This class provides modifications for any level and welcomes all bodies to experience creative movements to support deepening your own intuition. In-store discount for all participants on Fabletics apparel after the workout! Please bring your own mat.