Back Pain is the single most googled topic in the health and fitness and medical community. Treatments range from massage, to chiropractic, to physical therapy, to acupuncture, to surgery; and everything in between. But ..
-who do you listen to when it comes to spine health and performance?
-What is the best way to make your back stronger?
-What is back pain?
-Why did you get injured?
So many questions and so many problems. We have the solutions inside.
Chad Delaney is a strength coach, co-owner of Trifit Barbell, competitive powerlifter, and bodybuilder! The ultimate hybrid coach and athlete. He has helped hundreds of clients achieve success in their training goals.
Bryan Keith is owner of Myomuv, a performance physical therapy company that helps you go from PAIN to PERFORMANCE by breaking the mold of traditional rehab models.
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