Yoga for YOU!

Garden City ID

08 September, 2022

Description

One-on-one yoga sessions are back! And on sale!! These starter packs will allow you to gain body awareness, flexibility, coordination and will improve your health and vitality. Each package includes a 30-minute consultation to determine how these sessions can best serve you. Each class will be specifically tailored to meet your goals. These sessions can range from injury recovery, overall fitness & flexibility, and actionable holistic wellness tips to integrate into your life! Mini Flow: $70 ($90 value) - 30 minute consultation - 2 one-hour sessions Mid Flow: $120 ($150 value) - 30 minute consultation - 4 one-hour sessions Max Flow: $230 ($270 value) - 30 minute consultation - 8 one-hour sessions *Each packages includes a 10% discount on your next package* I have been practicing for nearly eleven years and have been teaching five of those years. I choose to do private or small group sessions as it allows us to focus on proper alignment and ensuring safe movement throughout. Proper and safe alignment is key as the majority of my clients are recovering from surgeries or are seniors. It also allows us to focus on your goals and tailor the practice to you and your needs. Serious inquiries ONLY!