Trek: Hike
Flex: Yoga
Hops: Beer!
Join us for our next installment of Trek, Flex and Hops series. With colder weather coming and the need to find outdoor activities, it’s time to find creative ways to continue our yoga @ the brewery.
We will start on the bridge of Case Mountain and head up to the summit, about a 20 minute slow incline on gravel and dirt. As we make our way up, we’ll have the opportunity to warm our bodies and connect with our natural surroundings.
A light levels yoga class with guided meditation on top will have sunshine, mountain breezes and panoramic views to help you relax and unwind.
After hiking down the mountain we’ll head over to Labyrinth Brewery for a beer/wine/cider.
Discussion
By posting you agree to the Terms and Privacy Policy.