Today's world is full of stressors: physical, emotional, and mental. Regardless of the source your body has one stress response and over time this increases inflammation, depletes your energy, and compromises longevity. You body has built in systems to deal with this but they become overloaded. Did you know you can help get these systems up and running full steam like they did when you were younger? This talk will teach you how so you can feel better and do more.
Yoga teacher, personal trainer, and biohacker Jessie Lucas will share the science behind using a natural approach to affect genetic expression so your body can help itself. An informational talk will be followed by Q&A so bring your issues and find solutions!
*Ample parking available BEHIND the building. Entrance to Capital District Family Chiropractic in Suite 100 is INSIDE, down the stairs at the end of the hall.
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