Fall into Peace: September Retreat

5849 North Nina Avenue,Chicago IL 60631

25 September, 2022

Description

One Day Retreat is a day-long meditation retreat to help you find peace in the present moment. Take a day off from your busy life and join us for a day of meditation, reflection, and rest in a peaceful environment. Learn how to stay calm in stressful moments which you can handle whatever comes your way. ***We provide separate morning sessions for regular meditators and people who are new to meditation. *** Tentative Schedule 8:45 am Check-in 9:00 am Orientation & Tai Chi Exercise 9:20 am Meditation, Dharma discussion, Q & A 11:30 am Lunch Time (**We provide lunch for you**) 12: 20 pm Break Time & Mindful Walking 01:00 pm Silent Meditation in the Garden & Group Discussion 2:20 pm Loving Kindness Meditation and Reflection 03:00 pm End of Program PS. If you have any dietary restrictions, please bring your own meals. Please register on Eventbrite to help us prepare the proper meals for everyone attending COVID-19 Daily Self-Screening Checklist • Have you had a body temperature over 100 degrees Fahrenheit or have you used a fever reducer in the previous 24 hours to treat a body temperature over 100 degrees Fahrenheit? • Do you have a new cough that you cannot attribute to another health condition? • Do you have a new or worsening sore throat that you cannot attribute to another health condition? • Do you have new shortness of breath that you cannot attribute to other health conditions? • Have you recently developed a complete loss of smell or taste? • Have you been asked to self-isolate or quarantine by anyone, including your employer, a medical professional, or a local public health official? If the answer to any of these questions is YES, you may not participate in this retreat.