Yoga for children is a fun and effective way to teach kids to be active, express emotions, relieve stress and to think in a positive way. Sheri’s class combines the calm of yoga with the energizing creativity of music and movement. Little ones are welcomed to enjoy the journey on their mats through fun and interactive activities that will encourage them to find their own breath and teach them the amazing poses of little yogis. (FierceHeronYoga.com)
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