Group Exercise Class

219 West Main Street,Belleville IL 62220

13 September, 2022

Description

Hello Everyone! My name is Allen Pike and I am the new P.E. teacher here at Governor French Academy. I would like to extend an invitation for you to participate in a complimentary group exercise class here at our school. This will serve as an introduction to an adult fitness program that will be offered after school. Prior to accepting the position as the P.E. teacher at GFA, I was a full-time personal trainer. I received my bachelor’s degree in fitness management from Henderson State University in Arkadelphia, AR and I currently have 6 credit hours remaining for a master's degree in exercise science from Concordia University Chicago. I am certified by the American Council on Exercise (ACE), which is one of the most recognized certifying agencies in the United States. Soon, I will be starting a group exercise class that will develop the body by utilizing calisthenics, core, flexibility, and mobility exercises. The classes will be one hour in duration and will take place in the dojo on the 3rd floor. The 1st meeting will take place on September 13 at 4:30 pm. The classes will be limited to 20 participants so please RSVP. Once again, the first class is free for everyone. To enter the building we will use the same entrance that is used for student pick-up/drop-off (entrance on N 3rd Street). Please arrive 5-10 minutes prior to the start of the class so that I can guide everyone upstairs to the dojo at the same time. After this event, I will send a follow-up email that will give you the option to sign up for the first official paid class. You’ll also have an option to sign up for a full month in advance. I look forward to seeing you there!