Yoga - Day Retreat

11884 UNF Dr.,Jacksonville FL 32224

16 October, 2022

Description

Autumn is a period of transition. It invites us to slow down, turn inward, reflect, and let go. Join us for a full day of yoga and introspection, surrounded by the natural beauty of University of North Florida’s nature preserve. Pre-registration is required by October 13. What to expect: The opportunity to reconnect with yourself, deepen connections with friends, and foster new connectionsTwo guided yoga sessions (no experience necessary) – morning and afternoonOpening circleGuided journalingFree time during extended lunch break to explore UNF’s five nature trailsLetting go ceremonyClosing circleWhat will be provided*: Yoga matYoga blockBlanketWater, coffee, and tea*Please feel free to bring your own yoga mat, yoga block, blanket, pillow, eye pillow, and anything else needed to make yourself as comfortable as possible What to bring: Lunch, snacks, refillable water bottle or other beverage (the Pavilion has electricity, but it does not have kitchen facilities)Slipper socks or thick socks (to wear inside the Pavilion)Journal, pen/pencilYoga mat, yoga strap, yoga blocks, blanket, pillow, eye pillow, and anything else needed to make yourself as comfortable as possible (optional)Investment: $75 until September 17$80 September 18 – October 13 (last day to sign-up)Space is limited. Sign up today to reserve your spot. Please note: Due to the advance venue rental fee, refunds are not available. However, it is acceptable to transfer your spot to another person. Please let me know, in advance, who will be attending in your place.