Couples Breathwork & Soundbath

25092 Center Ridge Road,Westlake OH 44145

16 October, 2022

Description

Couples that grow together, stay together. In life partnerships, we inevitably change, grow and evolve. In the most lasting relationships, couples grow and evolve together. The alternatives are common stories we all hear... couples grow apart, or one part of the couple grows and the other person gets left behind. This is a deep personal development experience that focuses on both the individual and the bond between you and your partner. Whether you're on the path of growth together, or trying to find common ground in a changing world, this workshop is a time to pause in togetherness and release past hurts. Push past conflict and confusion to re-establish and deepen your connection. Through intimate exchange and breathwork, couples engage in an intensive experience to help break old patterns and open closed hearts and return to love, healing and passion. Come willing to learn about yourself and your spouse with experienced facilitators in a safe and private setting. How can you prepare? Wear something loose-fitting and comfortableAvoid eating any large meals for 4-5 hours prior to the session, snacking is ok.Give yourself some additional time before getting in your car afterward as you may feel a bit ungrounded or spacey. Plan a walk or bring something to read.What you need to bring: A yoga matA Blanket - temperatures can fluctuate while breathing so layers and a blanket help with comfortWaterJournal & Pen (optional)Snack for afterward (optional, can help you feel grounded)IMPORTANT: Breathwork is NOT RECOMMENDED for everyone. Contraindications include cardiovascular problems, neurological problems including epilepsy and seizures, severe mental illness, pregnancy, persons recovering from recent surgeries or fractures. More Information and FAQ on breathwork see www.moyramichelle.com/breathwork-for-healing. This is an inclusive event. Everyone is welcome. While the event is primarily focused on romantic relationships, if you'd like to attend with a friend or family member that can work too. It's all about deepening whatever relationship you're bringing to the event. For further venue details, instructions and *cough* lower booking fee see here: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=435691