Twerk N Tone at Fitness Vibes 757

5393 Wesleyan Dr,Virginia Beach VA 23455

09 September, 2022

Description

Twerk N Tone led by Shanet of Desire Dance Series will include sexy twerk fitness routines guranteed to give you a full body workout. Be prepared to get your heart rate up and burn calories from twerking and also toning using light resistance bands. Arrive in shorty short cotton fitted but non compression booty shorts for maximum movement! Knee pads are highly recommeded and be sure to bring plenty of water. Please arrive 10 minutes early to class to enjoy a glass a wine to help you loosen up and sign in.