Vibe Up to Thrive Up

111 Adams Avenue,Lewes DE 19958

20 October, 2022

Description

Parents and preteens & teens join us to explore, experience and learn about a variety of mental health alternatives that help reduce stress, anxiety and overwhelm. Come out to learn and experience: * Mindfulness techniques to find clarity and feel more grounded * Retrain the Brain with a fresh new perspective and positive self-talk * Movement to release tension and stress stored in the body * Nutrition to heal and so much more. Teens need good mental health to develop in a healthy way, build strong relationships, adapt to change, and deal with life’s challenges. We want to be there for them when they need us the most. **** Alternative Practitioners that have modalities that can support the mental health and wellness of preteens and teens and would like to get introduced to families seeking your support please email [email protected]