Soul

21850 Riverwoods Road,Riverwoods IL 60015

10 September, 2022

Description

This program is an escape from your daily grind to focus on self healing. In collaboration with the Healing Chi and Brushwood Center at Ryerson Woods we invite you to join us for.. Art Gallery TourMental Health Panel Vinyasa Yoga FlowFood & Good Vibes Self Guided Nature WalkThis is a co-ed event meant to support wellness and provide access to nature and the arts. There will be a complementary bus shuttle to transport attendees from Chicago, IL to the Brushwood Center. If interested please select the "Shuttle Bus" option under general admission. Please note that the bus will leave Chicago promptly at 8:45am. The Flow: Will consist of a 45-minute vinyasa yoga flow that is designed to help everybody — beginners, pros, and everyone in-between — build a strong foundation for your yoga practice, release tension, and get grounded. It explores the basic principles of yoga and allows yogis of all levels to tune into a deeper sense of self through movement and meditation. The Healing is a nonprofit that proudly uses the art of yoga to create a safe space for black men in the Chicago Metro Area. Brushwood Center at Ryerson Woods works collaboratively to improve health equity and access to nature in Lake County, Illinois, and the Chicago region. They engage people with the outdoors through the arts, environmental education, and community action In honor of September 10th being National Suicide Awareness Day, a portion of the proceeds from this experience will be donated toward support this important cause.