We begin our journey with deep breath work to soothe the nervous system and prime our bodies for an immersive sound experience.
We’ll flow to an untouched place in the cosmos with quartz crystal sound bowls. Our ride back to Earth will be the sacred melodies of the Native American Flute.
We’ll be lying on the floor for most of the session. Yoga mats, bolsters, and blankets provided. Feel free to bring your own if you wish.
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