Fizz & Flow @ Viles Arboretum

153 Hospital Street,Augusta ME 04330

07 October, 2022

Description

Fizz & Flow at the Barn Join us at the Viles Arboretum Barn in Augusta for a Fizz & Flow yoga inspired class on October 7 at 6pm with Kristy McNaughton called Empowered Movement. Start your weekend off with a fresh reset at our wellness event. An all in one workout using your own body weight & hydrate with Arbonne’s best selling plant based EnergyFizz to vitalize your body. This yoga inspired class will leave you feeling toned, stretched, and ready for the weekend. A hand picked playlist will take you on a journey from start to finish and is a class where all levels are welcome. We have coordinated a youth experience during our wellness event with yoga enthusiast Marissa Steiner who has 10+ years experience with children, so that you can enjoy your class while your children enjoy a sunset walk through the arboretum, gathering nature’s treasures along the way and returning to the education center to identify gathered treasures and learn some fun yoga poses. We have also partnered with Jordan Richards Abbott with @bigelowoutdoorpartners, who will be decorating the barn for us in a Bohemian Bistro theme. After our class is over, stay for garden fresh veggies, Arbonne yummies, crackers and hummus and connect with class attendees. Event FAQs: Schedule of events? Class will run from 6-7:30pm. Stay for good food, and great company. Event ends at 8pm. Class cost? $30 per person, EnergyFizz, vegan protein bars, garden fresh veggies, hummus/crackers provided along with a fun prize pack that one attendee will win! Class location? The class is at the Viles Arboretum Barn at 153 Hospital St, Augusta, ME 04330. Who is this class for? All levels What should I bring to class? Yoga mat or towel. EnergyFizz will be provided but extra water is always welcome.Optional Yoga Block(s), blanket Will there be bathrooms on site? Yes What time should I arrive for class? Please arrive 5 to 10 minutes early. What is the intensity level? Moderate intensity; Modifications to poses are also provided Event hosted by Kristy McNaughton, owner of Evolved Movement and Hannah Duguie, Arbonne Executive National Vice President Youth Experience FAQ Cost: $5 per child Class location: Same as above, Education Center is building to right of the barn What ages? 6-12 What should I bring: Walking shoes, water, bag for nature collections Optional: Headlamp, flashlight. (Children will return before it gets too dark) Will there be bathrooms on site? Yes, 2 bathrooms in the educational center What time should I arrive at the educational center? 15-20 minutes before the class starts Empowered Movement will be held here! Stay to mingle and have some refreshments Do you have children between the ages of 6 and 12? There will be an activity for the kids with Marissa in the Educational center (it's on the right of this photo above). She will be leading them through a sunset hike through the Arboretum. Bring your headlamp, bring your flashlight and gather some items. Marissa will take them back to the Educational Center and have them identify their items, using mindfulness practices.