Deepening Your Mystical Path through Kundalini Yoga

5808 S Rapp St,Littleton CO 80120

29 October, 2022

Description

A Kundalini Yoga class is a combination of yoga poses (called Kriya), breath, meditation, mantra and mudra. It not only makes the physical body stronger and more energetic, but it also balances our emotional body and increases our self-awareness and focus. When we connect with these deeper aspects of ourselves or our bodies, we come to know our authentic self. This is experienced in the body as the Kundalini energy arises from the base of the spine and emerges through all of our energy portals - AKA our chakras - deepening the body/mind/soul connection and further unites a mystical experience. Those new to yoga and/or new to Kundalini yoga and experienced are welcome. If you are new to Kundalini yoga, most exercises are on the floor. For those who can't sit on the floor comfortably, adjustments will be provided, and/or a chair will be available. Dress comfortably, bring a yoga mat, and water bottle. COST: $18.00 Link to register: https://mailchi.mp/54b1d13a21c4/kundalini-10-29-2022 ABOUT THE INSTRUCTOR Cyndi has been practicing Kundalini Yoga for over 15 years and completed her training with Kundalini University's Yoga Alliance RYT 200-hour certification taught by Guru Singh. Cyndi uses Kundalini Yoga to keep her body flexible, calm her nervous system, diminish brain fog, improve digestion and liver function, and increase her intuitive connection. Cyndi Stewart, PhD, is an Akashic Records Healer, Practitioner, and Trainer and teaches Nutritional Alchemy & Yoga. To learn more about Cyndi please visit https://www.rootcausehealthsolutions.com/ WHY YOU SHOULD REGISTER EARLY Seats are limited. Discover Your Spiritual Gifts tends to sell out a handful of events each month. We often turn folks away at the door that did not pre-register to reserve their spot. If you want to have a guaranteed spot, you MUST register in advance - even for free events. Regardless of when you marked yourself as going, attendees with confirmed registration information will be given seat priority. PARKING & BUILDING ACCESS FREE PARKING at the Little Creek Office Building & across the street. Enter the building on the second floor. Go up the outside stairs (right or left side of the building) on the front of the Little Creek office building. Enter the external double doors for Suite 275 on the south side of the building on the second floor.