Faith and Body Yoga 1 Year Anniversary

21 South J Street,Lake Worth FL 33460

15 September, 2022

Description

Faith and Body Yoga is celebrating their one year 'yogiversary' in true Lake Worth style. Collaborating with multiple Lake worth locals. After two years of a global pandemic, looking after our mental health and overall wellbeing is more important than ever. The phrase “stop and listen” will have new meaning once event participants attend their first sound bath workshop. Likewise, stay rooted and grounded with us by enjoying the fusion of yoga and Pilates, two disciplines with important meeting points and differences for a dynamic discovery experience. Both include movements and postures aimed at increasing strength, flexibility and the connection between mind and body. Yoga, however, focuses more on mental wellbeing and sensations, while Pilates is mostly aimed at toning the body and improving posture and movements. There will be local vendors as well.